Day 1 of Hell and Torture
Tuesday, April 27, 2010
Oh Lord.
So today was my first "real" session with my personal trainer, Lisa, who happens to be pretty awesome and very encouraging.
I pretty much got to do squats for the first time ever, since my undergrown achilles tendon doesn't let me bend down appropriately, but she found a way for me to do it without a ball!
Basically I did like 10 of those, 15 leg curls then I did 250meters of rowing, then we did 10 pushups, then 15 more leg curls, then 250 more meters of rowing, then 15 lat pull downs, then 250 more meters of rowing..... I think.
All I know is that I had a hard time walking down the stairs by the time I left the place.
My training sessions are only and hour, and I think I'm very happy that is the case. I feel like I've been mortally wounded.
On a brighter note! Adam got Employee of the month! yay him! We're going out to dinner at East Side Mario's, and my body is wrecked, so I decided I deserve pasta. The end.
Will let you know how it goes. OUCH.
So today was my first "real" session with my personal trainer, Lisa, who happens to be pretty awesome and very encouraging.
I pretty much got to do squats for the first time ever, since my undergrown achilles tendon doesn't let me bend down appropriately, but she found a way for me to do it without a ball!
Basically I did like 10 of those, 15 leg curls then I did 250meters of rowing, then we did 10 pushups, then 15 more leg curls, then 250 more meters of rowing, then 15 lat pull downs, then 250 more meters of rowing..... I think.
All I know is that I had a hard time walking down the stairs by the time I left the place.
My training sessions are only and hour, and I think I'm very happy that is the case. I feel like I've been mortally wounded.
On a brighter note! Adam got Employee of the month! yay him! We're going out to dinner at East Side Mario's, and my body is wrecked, so I decided I deserve pasta. The end.
Will let you know how it goes. OUCH.
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